Cognitive stimulation comprises a set of interventions and activities designed to maintain or improve cognitive functioning, especially in areas such as memory, attention, reasoning, language and executive functions.

 

Techniques used in cognitive stimulation may include mind exercises, memory games, problem-solving activities, language exercises, and the use of technologies such as applications and computer programs designed specifically for this purpose.

 

Cognitive stimulation is a valuable tool for maintaining an active and healthy brain. It enhances quality of life and promotes cognitive independence for individuals of all ages.